Love is a drug

In 1980, singer Grace Jones recorded the hit song, Love Is a Drug. That reference to love as a narcotic can be remarkably accurate, particularly at midlife. I see huge differences in the forces that drive people to ‘hook up’ during adolescence and young adulthood as compared with what happens at midlife. Obviously, youth is made for experimentation, getting involved in new situations, or trying on a variety of relationships to see which ones might be a good ‘fit’ for creating a family of one’s own. By midlife, all this should have become ‘old hat.’  All, that is, but the desire for companionship, and the thrill of the hunt and the excitement of conquest.  There’s enough of the narcotic in relationship-hunting at both stages of life, but at midlife, there’s a lot less of the ‘family-building’ motive going on. For most people, by midlife, that’s a “been there; done that” experience.

Certainly, illicit relationships (going out on your partner) can happen at any time of life.  When they do, I believe that they’re always narcotic relationships. I mean that seeking or permitting a new relationship while you’re already committed to another partner always represents your attempt to medicate something going on inside you that you don’t want to deal with. For someone who’s already in a relationship to allow her- or himself to get involved with someone else, means that you’re letting yourself get ‘hooked’ on love as a drug so you won’t have to feel (or deal with) what’s going on inside and around you. Narcotics always offer the promise of pain relief. But at what ultimate cost? Nobody who’s ‘hooked’ really looks at the facts (they’ve become too numb) and recognizes that, when the drug wears off, the pain will still be there waiting for you. Even worse, when the drug wears off, you’ll have the additional pain of having to deal with the guilt and shame you’ll eventually have to face for having compromised your values. Oh . . . and I almost forgot: narcotics wind up being very, very, expensive.

I have been in a committed relationship now for over fourteen years (it took me a long time to find someone worth committing to). Like all relationships, we’ve had our ups and downs, our laughing and crying, and our shouting matches. As someone who used to have chronic relationship issues, I find myself often amazed that, although I find other people attractive, and thoughts of what ‘hooking up’ would be like sometimes show up, they’re no more attractive to me than a huge serving of [fill in your favorite grossly fattening desert here]. In both cases, I can genuinely say, “Yum!” without actually wanting to indulge. That’s what people do when they’re committed to living life on life’s terms, rather than looking for the next ‘narcotic’ escape.

Virtual Addiction

“But,” you say, “all I ever do is flirt. I’d never actually do anything about it.” I have to tell you: that doesn’t matter. You don’t actually have to consummate a narcotic relationship to have it give you the escapist ‘high’ you’re looking for. If you’re at all wise, you know that going out on your partner can be very dangerous. A messy divorce or breakup with everybody knowing all about your private business can really mess up a good fantasy.  No matter how you look at it, ‘hooking up’ is really risky business. How can you get the thrill of the hunt and the ecstasy of conquest while minimizing the risk? Behold the internet! It’s private: just the two of you can know. There’s no possibility of being observed by a casual onlooker. There’s no risk of disease. Nobody (so you lead yourself to believe) will be the wiser, and nobody will get hurt. You imagine that you can medicate your problems away through this other person (or people) and thus you can have the best of all worlds.

We call this delusional thinking ‘virtual addiction.’ By ‘hooking up’ over the internet, you get your narcotic at a fraction of the price. If this describes you, you’re missing the hidden costs. While you’re busy numbing your pain (and getting high) with your virtual relationship(s), the pain that’s coming from your primary relationship is growing . . . but you’re unaware of it. In a word, a healthy, fulfilling relationship doesn’t need a narcotic to mask what’s really going on. As you experience the midlife transition, it’s normal for you to experience huge changes in yourself: how you look at your life, how you look at all your relationships, how you look at your career, how you look at your future. All these things shift — often dramatically — during the midlife transition. Regardless of the changes that are going on around you (in your spouse, your family, your job, etc.), the biggest changes are happening in you.

All those things that narcotic relationships may be telling you may be correct. Maybe your spouse no longer loves you. Maybe you made a mistake in your choice relationship. Maybe your future will be entirely different from the one you had imaged for yourself. Any or all of these things may be true. It doesn’t matter! Getting yourself involved in a narcotic relationship (physically or virtually) isn’t going to solve anything. You can look at whatever seriously good feelings you may be generating for yourself from stepping out on your relationship as just a down payment on the pain that you’re storing up for yourself. While you’re off chasing feeling good, the problems you’re escaping are busy festering and getting worse. Sooner or later, your house of cards is going to come crashing down and, strangely enough, you already know that’s true. Guilty people subconsciously want to get caught.

Midlife Mastery

If you’re involved in a narcotic relationship, what do you need to do to get ‘clean and sober’? First and foremost: tell yourself the truth. Perhaps the biggest betrayal that you’re experiencing here is your betrayal of yourself. Put aside for a time your fears of not getting your relationship ‘fix.’ Recognize that your perspective has become warped. Get a confidant in whom you can have total trust (for example, hire a therapist). Start talking out loud about what’s going on with you. You’ll be amazed how ridiculous your addictive thoughts sound when you’re speaking them aloud to someone else. Explore with your confidant all those things about your life that you’re trying to avoid dealing with. Be courageous now (in facing your fears), or go down to flaming defeat later (when your relationships blow up in your face). The choice is yours.

I’ve often said that midlife presents each of us with the opportunity to come to terms physically, mentally, emotionally, and spiritually with the person who we really are. It’s perhaps the greatest challenge to our courage and integrity that we’ll ever face. There are so many and varied ways that we humans can avoid having to deal with these issues; but the only way to resolve them is head-on. Every minute that you continue to use things like narcotic relationships to maintain your avoidance, you also continue to accrue emotional and spiritual interest in terms of the suffering you’re going to have to face eventually. As they tell us in the ad: “Eventually . . . . why not now?”

H. Les Brown, MA, CFCC
Copyright © 2009 H. Les Brown