Glad -> Sad -> Mad -> Scared: every step down the emotional ladder takes you closer to a core reality that you really don’t want to have to look at (or even let into your conscious awareness).
Read More..>>When you make a decision, you subconsciously engage your core values. That suggests that, if you want to determine what your core values really are, you should look at the decisions you’ve made over the past week or so and ask yourself what reasons you had for making each of them. If you can be honest about it, your collected reasoning will show you what’s really important to you (your values).
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